I measured myself yesterday and even though I only just broke my weight plateau of about 5 weeks and only lost 4.2 pounds this month my measurement showed that I really did work hard this past month. Here is how I did:
April's Loss Total Loss
Neck -.25” -1.25”
Arms -.25” -1”
Bust -1” -5.25”
Waist -1.5” -6.75”
Stomach -1.5” -6.5”
Hips -2.25” -9”
Butt -2” -5.5”
Thighs -.5” -3.25”
I finished my week two of the Couch to 5K training today, it felt good but I sure am worried about moving on to week 3. A 3 minute steady run may seem like nothing but to me it is a ton. I have never been able to run more than a minute straight, even in high school, nor walk/run a mile in a healthy time. I am a firm believer that runners are made not born & I am just a bit of a late bloomer, LOL. Other than that the weekend was good, I feel like my eating was not as bad as it could have been and I did not drink. A beer or glass of wine or two (or three, or four, depending on the situation) at least one weekend night is pretty normal around our house. This week I plan to enter in all my points Monday thru Friday into my Weight Watchers points calculator.
I am going to do well this week.
I'm with you, I am going to do awesome this week too! :)
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